Abhyanga Massage for all Doshas:
Abhyanga is suitable for all dosha types and if you want to treat more than one dosha type at a time you can use a mix of the oils such as jojoba oil, herbs and essential oils. Seek the guidance of an ayurvedic practitioner or do your research for the best combinations to suit your requirements. Practicing abhyanga (massages) promotes circulation, relieves toxins, nourishes the body, improves digestion, promotes healthy skin and revitalises the body and mind.
RECEPIES
