Massage is like a good workout routine, by moving the fascia (the layer of connective tissue underneath the skin) it’s beneficial for relieving trigger points, loosening tight muscles, and milking out lactic acid to help with stiffness and soreness. In additions can help to improve your mood, stimulate circulation, help with medical issues, physical and emotional issues such as digestive issues & mental health issues.
Physical Benefits of Indian Head Massage
Working on the shoulders, neck, upper arms, scalp and face by manipulating the skin, muscles, blood vessels and lymphatic system it can produce some of the following effects:
- Relief of tension throughout the entire body
- Relaxation, releasing tight and tense muscles
- Improving blood and lymphatic circulation, promoting removal of toxins from the body
- Improvement in joint movement
- Promotion of healthy sclap and hair growth
- Relief from headache, eye strain, jaw ache and other physical tensions
- Improvement in quality of sleep
Emotional Benefits of Indian Head Massage
Therapies such as massage is a powerful tool and can produce an unlimited number of psychological benefits.
- Reduction in emotional anxiety and stress
- Feelings of well-being
- Soothing effect on the sensory nerve endings in the skin, resulting in feelings of reassurance
- Relaxation
- Promotion of a sense of calmness and tranquillity
- Aid in relief of depression symptoms
*please note services are not performed by a registered massage therapist/no benefit coverage. Treatments are therapeutic only